Unseen Cuisine
Cooking Without Limits — Where Food Heals and Flavor Inspires
Cooking for Every Sense. Confidence for Every Cook.
Unseen Cuisine is a sensory-based cooking and holistic food-confidence platform led by Chef Riq, a blind holistic chef and coach. It’s designed for blind and low-vision cooks, sighted cooks, beginners, caregivers, and anyone who wants a clearer, more intuitive way to cook and care for themselves.
Through accessible recipes, practical education, live cooking experiences, and personalized coaching, Unseen Cuisine helps people build real confidence in the kitchen, navigate food allergies and health needs, and create sustainable food routines that fit everyday life—not perfection.
Each month, The Unseen Kitchen Live Series™ brings the methodology into the kitchen in real time. These guided sensory cooking classes allow participants to cook alongside Chef Riq, applying touch, sound, aroma, and timing in a structured, supportive environment. Ingredient and preparation details are provided in advance so every participant can arrive ready to cook with confidence.
Here, cooking is taught through touch, sound, aroma, and intuition—the same sensory skills professional chefs rely on, whether they cook with sight or without it.
Because confidence in the kitchen isn’t about what you see.
It’s about what you feel, hear, smell, and trust.
A new way to cook—and a new way to support yourself—designed for every kind of cook.

From Sound to Flavor
Each Unseen Cuisine recipe is written with sensory instruction at its core — guiding you through rhythm, timing, texture, and sound, from the steady sizzle of a pan to the crisp snap of fresh vegetables.
Whether you’re blind, low-vision, or simply ready to cook with deeper awareness, you’ll learn to trust your senses and create food that feels as good as it tastes.
Cooking Without Limits — Where Food Heals and Flavor Inspires.



I lost my sight — but never my vision for flavor.
As a blind holistic chef and nutritionist, I blend culinary artistry with wellness, teaching people how to cook with confidence using sound, touch, aroma, and intuition.
Through Unseen Cuisine, I share accessible, dairy-free, flavor-forward recipes designed to nourish the body and build real kitchen independence.
Because cooking without limits isn’t about sight.
It’s about skill, awareness, and trust.
Cooking Without Looking TV Show

